Serves: 4-5 | Difficulty: Hard Prep Time: 10mins | Cook Time: upto 40mins |Total Time: 50mins-1hour Ingredients: 500g Chicken Thighs (boneless are best, but it doesn’t matter if they have bones.) 300g Basmati Rice 1.5pt Chicken stock 1 Onion 1 cup of Peas Veg: Carrot, sweetcorn, mushrooms. A handful of each, diced. 1 tbsp cooking oil Method: Cook the Chicken […]

Serves: 6 large/12small | Difficulty: Easy Prep Time: 5-7mins | Cook Time: 25-30mins |Total Time: 35-40mins. Ingredients: 1 Egg 250g Natural Yoghurt 60ml Olive Oil 225g Self Raising Flour 1tsp Sea Salt A pinch of Pepper A large Courgette, grated. 100g Halloumi Cheese, cut into small cubes. Method: Preheat the oven to 200c / gas 6. Line a muffin […]

Serves: 4 | Difficulty: Medium Prep Time: 10mins | Cook Time: 25-30mins |Total Time: 35-40mins. Ingredients: 2tbsp Unsalted Butter 1 Red/Spanish Onion. (Chopped fine) 2 Red Peppers  2 Green Peppers (replace with Orange if you don’t like Green.) 2 Yellow Peppers 1.5pints chicken stock 1 tsp Paprika Method: Cut the peppers into 1/2 inch wide by 1 inch long strips. Melt 1tbsp […]

Serves: ? | Difficulty: Easy Prep Time: 5mins | Cook Time: 25-30mins |Total Time: 30-35mins Ingredients: 225g Plain Flour 350g Caster Sugar 85g Cocoa Powder 250ml Milk 2tsp Vanilla 1.5 tsp Baking Powder 1.5tsp Bicarb 2 Eggs 125ml Veg Oil 250ml Boiled Water Method: Preheat oven to 180c (fan assisted, 200c for non-fan.) Line 2 8inch tins. Add all the […]

Serves: 8-10 | Difficulty: Medium Prep Time: 10mins | Cook Time: 20-25mins |Total Time: 35mins Ingredients: 300g Soft Brown sugar (though it’s ok to use other brown sugar) 300ml Sunflower oil Pinch of Salt 1/2tsp Vanilla 100g Chopped nuts 3 Eggs 1tsp Baking powder 1tsp Ginger 300g Peeled carrots A squirt of lemon and a little lemon zest. Method: […]

Serves: 8-10 | Difficulty: Easy Prep Time: 10mins | Cook Time: 20-25mins |Total Time: 35-40mins Ingredients: 225g Softened butter/Margerine 225g Caster Sugar 4 Medium eggs 225g Plain Flour 1 tsp baking powder. Milk (to loosen) Method: Pre-heat oven to 180c Grease/line 2 7inch round tins. Cream the butter and sugar together in a large bowl. Beat the eggs, and gradually […]

Serves: 3-4 | Difficulty: Easy/Medium Prep Time: 10mins. | Cook Time: 45-60 |Total Time: 1hr-1 hr.20. Ingredients 3 chicken breast (1 per person) ½-1 large tub natural yogurt Glug of soy or Worcester Sauce Spray oil 2tbsp plain flour 2 cloves garlic 2-4 tbsp Curry powder (Whichever strength you like best.) 4 large mushrooms 2 large […]

Serves : 4 | Difficulty : Easy Prep Time : 20 mins | Cook Time : 20 mins | Total Time : 40 mins Ingredients: 1 Leek 1 Whole Celery or sticks 1 Onion 2 Pints of Vegetable stock A pinch of each; Salt/Pepper/Mixed Herbs 1/2 Tsp of sugar Method: Dice your onions roughly. Wash and cut celery into […]