Tea Cup Quiche

Serves: 1| Difficulty: Easy
Prep Time: 5mins | Cook Time: 1-1.5mins |Total Time: 7mins.


  • 1 Egg
  • 1.5 tbsp Milk
  • Pinch of Salt
  • Pinch of Pepper
  • 1/4 of a Bagel or a round of French Bread
  • 2tsp Cream Cheese
  • 1/2 slice of Ham
  • Chives or Thyme
  • Tsp Dijon Mustard


  1. Beat the egg and milk, add the seasoning.
  2. Grease the cup a little.
  3. Pour in the milk and egg.
  4. Tear bread into small pieces; stir in.
  5. Add cream cheese and stir. Then add the ham and herbs.
  6. Microwave on high until done, about 1 minute 10 seconds.
  7. Garnish with a little mustard.


A nice quick recipe for a nice filling and best of all quick meal. Try it with a couple of chunks of Halloumi Cheese mixed in before cooking.

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